FitFluential [Muscle Rope] Workout Video!

September 23, 2013 -
4 comments, add yours

Hi all! As most of you know, I’ve had the chance to review Muscle Ropes with a sponsored campaign through FitFluential! I love utilizing ropes in my workout and I think they can be a great addition to your fitness routine.

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With that being said, the personal trainer side in me is telling me to tell you to make sure you properly warm up before you start & have a good understanding of the exercises you are going to perform! The ropes take good coordination so go through a few moves to feel comfortable before getting into a full out workout! Winking smile Okay, now that you are all warmed up, safe, & ready to go; below I’ve got a workout video full of some of my top Muscle Rope exercises!


My inspirational bestie Jen came over the other day & we were able to video tape some of our favorite moves. We had such a fun time & worked hard for sure! When working out with Jen, not working hard is not an option. This girl is so motivating!


I received the Lightning rope for the campaign and found it pretty awesome that each rope is made to order & assembled by hand in the United States! They also have different types of ropes such as climbing ropes, utility ropes, & ropes that are great for the outdoors.

FitFluential Muscle Rope Workout via Powercakes & Jen Vogt!


Here’s some [PINNABLE] images for you to pin
& share on your workout/fitness boards!

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You can connect with Muscle Ropes via
[Facebook] [Twitter] & [Instagram]
& also with the Hashtag #MuscleRopes

Thank you Muscle Ropes & FitFluential!


Red heart Kasey

Have you ever done a workout with ropes?

What is your favorite rope exercise?