hi all!![]()
So if you haven’t entered m GIVEAWAY yet, you can do so here!
I first wanted to share that I've been teaching YOGA in my PE classes lately,
& today it was so beautiful outside that the one class requested that we go outside
for class. So, I had a group of about 10 students (including one boy!) doing Yoga
out on the High School football field! I thought to myself....
how can this be "work" if you truly love what you do?
Alright, that was my side-note of the day!
So it’s MIRRORLESS MONDAY
(you can check out all of my #mirrorlessmonday posts here)
& you know that means when you look in the mirror,
instead of seeing things you want to change,
notice the changes you’ve already made!
don’t forget to tweet me @POWERCAKES with #MirrorlessMonday
& let me know what you’re proud of today!
So here is a throwback video from the beginning of March when I worked at the Arnold Classic
for the CRONS Brand – which stands for
(Come Ready Or Never Start)
If you watch the video, I explain the MIRRORLESS MONDAY Moment
that I experienced and how my friends & support helped me realize that
I was proud of what I’ve worked for so far! ![]()
ENJOY!
A little blurry, but a picture from the day and in the outfit that I had the “moment” with!
What are you proud of today?


















Love it!!! You look amazing & you should be VERY PROUD!
Girl, you are a total inspiration and should be super proud! I’m working towards having less of these “moments!” I’m proud of the fact that I read all of these blogs (including yours!) for support! It’s totally okay to ask for advice or support!
#MirrorlessMonday
What am I proud of today? I gave a lot of thought to this because I want it to be something that I really am proud of and I came to a conclusion.
I am proud of my commitment to be healthy: proud that I wake up (at the butt-crack of dawn) to go work out before I teach; proud that I take time to make delicious and nutritious meals each day rather than settling for fast food or microwavable dinners; proud that I am bold about my healthy living choices and don’t get embarrassed (anymore) when people ask me what I am eating; proud that my bones and joints and muscles love me for the way I nourish them and reward me with the ability to work out and move. So yea, I am proud of my commitment and dedication to being healthy- something I believe will help me make a difference now.
Thanks for all your encouragement and responding to my emails… even when I am annoyingly full of questions
love this!!! SORRY I just saw this – amazing words you wrote! <3
Love that video! Y’all are too cute
And umm holy abs you look awesome girl, you should be so proud of your hard work!
today i am most proud of my legs. even though my calves are sore as heck for reasons i don’t know why. they’re still strong and get me from place to place
You should be proud. You’ve worked hard. We’re our own worst critics. I’m proud for still getting my workout on at 5 am. Even though I went to bed at 2 last night. Have a good day.
thank you so much!! You ROCK
girl, i just freakin’ love you. i swear we’d be BFFs.
great video – we all have our moments and it’s important to acknowledge them. but you work SO hard and have an incredible mind, soul, and body to show for it!!! <3