Happy Tuesday, friends! So excited to be hosting a FACEBOOK LIVE event THIS Friday at 1pm EST with my friends at Manitoba Harvest & Fit Approach!

You can RSVP on facebook at this link.

I’ve been a fan of Manitoba Harvest products for years — their hemp seeds are some of my favorites and the benefits also add to my love for them.

They just launched their new product — hemp heart toppers — and I will be using them during the facebook live video this Friday featuring one of their new recipes!

What are Hemp Heart Toppers?

Hemp Heart Toppers are a nutritious and delicious blend of Hemp Hearts, HempPro Fibre®, and organic ingredients! With 10 grams of protein and 10 grams of omega-3 and omega-6 per 35-gram serving, Hemp Heart Toppers are the perfect way to top off your favorite meals. With four tasty flavors to choose from, the possibilities are endless!

You can try the savory Hemp Heart Toppers on a salad, soup, or eggs, and sprinkle sweet Hemp Heart Toppers on yogurt, fruit, or oatmeal.

You can get the “Cooking With Hemp Heart Toppers” EBOOK FOR FREE by signing up at this link here.

Available in four great flavors:
Benefits Of Hemp Seeds

It’s simple: protein and omegas!

Hemp foods are rich in protein and have all 10 essential amino acids.

They also contain omega-3, omega-6, stearidonic acid (SDA), and the rare omega-6 Gamma Linolenic Acid (GLA). What’s so great about GLA? Well, GLA has been shown to help with cholesterol, inflammation, skin and hair health, balancing hormones, and general heart health.

Plus if that wasn’t enough, hemp foods also contain magnesium, fibre, iron, zinc, and phosphorous.

You can find Manitoba Harvest on Facebook, Twitter, & Instagram!

Don’t forget to join us THIS FRIDAY (october 7th) at 1pm EST (10am PST) for the FACEBOOK LIVE recipe event on my facebook! Can’t wait to see you there!

Be true to you,

xo Kasey