It’s Fall Y’all! Pumpkin Orange Powercakes & Sunday Mornings <3

October 5, 2014 -
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Hey all! Hope your weekend is going awesome! Anyone else live in an area where it was 85 degrees this week & then all of the sudden it rained & became 45 degrees & fall? I guess I can truly accept…

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That is also my new iPhone background ;] And since it’s fall – I’m getting real rowdy…

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With a (much needed) wild Saturday…under my fuzzy blanket watching college football. Yes, I am an animal! But in all honesty, I secretly love the first day where it’s super chilly & rainy on the, on a weekend especially, whenever I can just cuddle up, take a nap, & enjoy.

I must have been tired from my night out before to the mall & Mexican food date with my girl Sarah –

IMG_3930This was amazingggg – Mahi Mahi salad over greens, veggies, toasted pepitas, avocado, & cilantro lime vinaigrette. Yes. Please.

I think I replaced my usual sunday relax day with my saturday since I’ve got some plans up my sleeve! I’m headed soon to meet my girl Jen for a fun workout followed by a Girl’s Night In at a local university to do some fitness & food tips for college students!

Even with a busy Sunday afternoon, I still took time to enjoy my beloved Sunday morning…

 

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Coffee followed by some Pumpkin Orange Powercakes was on tap this morning. Fueling up for my training with Jen! I’m not 100% sure of the measurements I used but it went a little something like…

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  • 1.5 cups Organic Whole Wheat Flour
  • 1.5 Cups Rolled Oats
  • 1 Cup Pumpkin
  • 1/4 Cup Flax Meal
  • 3 Eggs
  • Zest of an Orange
  • Juice of 1/2 of the orange (I snacked on the other half)
  • 2.5 Cups of Almond Milk (or until batter is good consistency)
  • Vanilla Extract
  • Cinnamon
  • Nutmeg
  • Pinch of Sea Salt

*Mix all ingredients & cook on a medium heat griddle with some coconut oil until bubbly. Flip over & cook for a few more minutes & enjoy!

Whelp, that was my super enjoyable weekend & now I’m off to see my girl Jen & my college ladies for a fun night!

Have a great Sunday & be true to you,

xo Kasey

 

 

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Don’t forget you can now PRE-ORDER your own copy of #BODYpeace at BodyPeaceBook.com!

 

 

 

 

 

 

 

 

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