Happy Memorial Day! Thank you to all of our heroes that serve and have served. You are all so appreciated! This Memorial Day weekend was full of memories…all of which will be put together in a full recap for YOU coming up tomorrow!
Four Women. One Vision. #BODYpeace
Yesterday I stepped off the plane and went right to train a few clients! I love what I do and I always look forward to working with my clients. Last year, you may recall, that I got a chance to be a part of a CrossFit gym where I met so many amazing people. Everyday was a challenge and I loved so many of the skills and techniques that I learned throughout my time there. I often get inspired by different workouts and use them in my own training or with clients!
Nor sure if you’ve been watching the current regionals for the CrossFit games, but they are super inspiring! Watching the athletes who train so hard for this moment, is something I can’t help but completely focus in on while they workout.
This girl right here, Lauren Fisher, is someone I am totally inspired by. At the age of 20 she has worked her butt off to make top 3 and is now moving on to the CrossFit Games! Ah I would love to chat with this power house! Truly showing that finding your own strength is beautiful.
If watching this type of thing is your jam, you’re in luck! My friends at HumanX training gear and WOD Talk Magazine are giving crossfitters the chance to win a trip to the 2014 CrossFit® Games!
Visit their “Get to the Games” Facebook page and post a photo that shows your passion for CrossFit.
One lucky grand prize winner (and guest) will receive a trip to the 2014 CrossFit® Games, including airfare, hotel, rental car, 3 day passes and swag.
Runners up get over $1,000 in prizes from WODTalk, Pure Pharma, HumanX, King Kong, Harbinger, KT Tape and more! Deadline is June 27.
I’ve also been using the Harbinger Fitness resistance bands with my clients & it’s not only fun to use outdoors, but also to switch things up and add resistance to your favorite moves! Video will be edited and posted soon!
Definitely check it out and have a great Monday!
Be true to you,