Green Recipe Round-Up!

March 17, 2013 -
3 comments, add yours

Happy Saint Patty’s Day Everyone! Hope you are enjoying your Sunday. Did you get a chance to celebrate this green holiday?

I started my weekend with an awesome CrossFit WOD followed by a cook out with some fellow crossfitters! It was a great way to spend the afternoon & I’ll be doing a CrossFit update this weekend so keep an eye out! Winking smile 

If you follow me on Instagram


You will notice that I eat a LOT of green, every single day. I truly believe it is so important to make greens the base of your meal. When putting together a meal, I usually start with my greens & then build on top of that making sure to include a plant based protein, carb, & healthy fat!

Looking for some Green Inspiration?
I’ve got you covered with these #Powerbowls!


*Base of spinach Skinny Noodles sautéed with coconut oil, spinach, minced garlic, & nutritional yeast.
Topped with roasted garlic, roasted acorn squash, avocado, & dulse flakes.


*Base of baked kale, spinach, black eyed peas, green onion, pea shoots, tomatoes, wild rice, & fennel!


*Base of baked kale topped with sundried tomatoes, red pepper, red onion, sunflower seeds,
avocado, sauerkraut, dulse flakes, & a ring of roasted acorn squash!


*Base of greens, cucumber, red onion, red pepper, sundried tomatoes,
avocado, roasted Japanese sweet potatoes, dulse flakes, & avocado!

Or you can get fancy with it & make some of these simple recipes that aren’t in a bowl Winking smile but easily could be served that way.

Just click on the image to take you to the recipe!



spirulina recipe 1

spirulina recipe 2


All of these recipes include a green boost from Spirulina!

You can read all about the benefits of this green powerfood [here].

Nutrex-Hawaii is definitely the best I’ve had.


So tell me,

What is your favorite GREEN food?


Be true to you,

Red heart Kasey

More Posts You Might Enjoy

New Workout Video! Ropes, Push Press, & TRX Plank Power Circuit.
On The Seventh Day Of Giveaways I Gave To You - So Delicious!