`hi all!
Got home last night from the Fitness & Health Bloggers Conference
& have been super busy since, with some pretty cool meetings 
can’t wait to share with you all soon; basically
Colorado has changed my life.
I will be doing a whole post about it; but for now
check out my RECAPS of the Conference!
So onto the exciting news!!
The 3 winner’s of the
POWER FUSION GIVEAWAY are…
& one of my
INSTAGRAMMERS
@HealthyFood
(hope you’re okay with winning chocolate )
Ladies, CONGRATS!!
& please e-mail me at
Kasey@POWERCAKES.NET
with your information to receive the products!
Again, thank you to www.TheNutritionShoppe.net
for supplying these awesome products!
For those who didn’t win,
you can still receive
$10 off any product on their site
with a coupon code PWRCK01
THANK YOU
to all who entered!!
So, I’m combining 2 of the
POWERMEAL A DAY CHALLENGES!
First one…FRUIT.
Gosh, I love my fruit!
Two of my favorites are
APPLES & BERRIES!
I made a little parfait while in the hotel room
with some groceries!
I layered some greek yogurt, cottage cheese, warm apples
(apples in the microwave for 2 minutes with some cinnamon)
& some health chocolate sauce!
because who doesn’t buy cocoa powder at the store
while they travel?
#notashamed
& while at the conference,
I also had some Driscoll berries with some
Better Whey of Life Greek yogurt & some pure maple syrup!
totally channeling my inner buddy the Elf,
because I LOVE me some PURE maple syrup!
Now for today’s topic..
VEGGIE
Oh em gee, I LOVE VEGGIES.
We all know I love to roast veggies on a Sunday
and they last me for a few days!
but today I wanted to feature my
#FitFluential boyfriend who had dinner waiting for me
when I got to his house tonight!
Baked chicken, yam, & sautéed veggies!
(With a cute little glass of wine)
he’s learning the POWERCAKES #powermeal ways
The veggies were so simple,
he chopped up some rainbow veggies and added them to a pan with
Olive oil, sea salt, pepper, & a little red pepper flakes!
Cooked for like 15 minutes until soft & browned!
I’m not a big spicy girl, but it wasn’t too much!
I was spoiled, fact.
What are your favorite fruits & veggies?
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Yay!! I’m so happy I won! I never win anything! I’ll email you right now! Thanks
loving all your meals lately, and loving how passionate you are about fitness and health!! we would totally be besties if you lived closer
but so happy i know you through the blog world!
girl, i KNOW we’d be BFF’s if we were closer! We should arrange a meet up at some point in our lives!! <3
totally agree!
you can tell corey to teach andy how to cook kkthnx
I can’t wait to hear more about your trip, seems like it had quite an impact on you.
That apple parfait looks amazing! It’s definitely going on my list of things to make! I love apples and cherries for fruits, and roasted carrots are my absolute favorite veggie!
It was great meeting with you at the conference. I will definitely be trying out your Powercakes recipes.
You’re such an inspiration:)
Lexi
It was awesome meeting you at the conference. I will definitely be trying out your Powercakes recipes.
You’re such an inspiration:)
Lexi