Started my morning off with a WOD!
I’m currently out of town visiting the boyfriend, who happens to be a little under the weather.
So this morning I got up, headed to the gym solo , & rowed my heart out!
completed 2000m row in 9:25.7
finished with a few core exercises similar to these V-Up Toe Touches…
with the exception of my tan summer skin & muscular boyfriend in the reflection.
Came back to the apartment where these were in the fridge waiting for me…
Fact: The whole time I was rowing, I was picturing this meal.
Ingredients
- 1/2 Cup Rolled Oats
- 2 TB Chia Seeds
- A Few Drops of Liquid Stevia (or sweetener of choice)
- 1 Cup of Unsweet Nut Milk
- Combine these 3 ingredients & let sit over night or at least for 30 minutes in the fridge.
In the morning add…
- Sliced Strawberries
- Sprinkle of Cinnamon
- VEGA Protein Powder “Frosting”
- 1 scoop VEGA protein powder mixed with a few TB of water to make thick.
- Drizzle with Healthy Chocolate Sauce
Perfect way to refuel after a workout!
Have you ever tried overnight oats?
Some of my favorite combos are my Gingerbread PowerOAT Parfait
Yum! What a great thing to look forward to after a workout & refuel those muscles!
Any ingredient you see, you can get on www.iherb.com with my coupon code XUG228.
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Yum! Those oats look amazing. I haven’t tried overnight oats before, but now I will after seeing the doark chocolate strawberry recipes!
WOW! This sounds INCREDIBLE! I will be trying this ASAP
I eat nearly the same breakfast as you, but I’ve never done the dark chocolate and strawberry combo. Very nice! I’ll will definitely be trying this once I can get my hands on some strawberries. Is it summer yet?!?
I soak oatbran, chia seeds and cinnamon in egg whites and almond milk every night. Then in the morning, I cook it for a few minutes in the microwave, add blueberries or a banana and top it off with some almond butter. My favorite breakfast ever!
This sounds amazing! I love chocolate strawberry anything!
YUM. Those oats looks so good, and it’s such an easy recipe! I love making overnight oats because it’s so quick and easy to eat breakfast in the morning! I have got to try those sugar cookie power oats.
PS: You hams look AMAZING!
YUM!!! Pinned it.
PS: Can I have your legs, please?!
YUM!!!!!!!!!!!!!!!!!!!!!!!!! I need to try these overnight oats that everyone writes about!
Can’t wait to try this
Used a bit of inspiration from your healthy chocolate sauce to make Chocolate Cherry Cheesecake Oatmeal this morning! DELISH. Thanks!
http://goo.gl/0HCSt