Back Progress, work out, Toasted Walnut Caper Tuna Salad
May 24, 2012
hi all! Hope you’re enjoying your week! If you missed my post about how I broke the myth on “eating…
Avocado Power Pudding!
May 23, 2012
Hi all ! MINI MICROWAVE POWERCAKE or one of my Cottage Cheese “Powerbowls” *Cottage cheese topped with my healthy chocolate…
27 comments, add yours
MIRRORLESSMONDAY–My first 5k!
May 21, 2012
hi all! Hope you all had a fabulous weekend! First off, ya’ll know I’m obsessed with INSTAGRAM & @InstagramFitness featured…
12 comments, add yours
A day with mamacakes & fried bananas!!
May 19, 2012
Hi all! So my posts are going to be a little more spaced out than usual. Now that I’m home,…
14 comments, add yours
Jamaican Me Crazy Powercake
May 6, 2012
NEW POWERCAKE RECIPE! INGREDIENTS DRY: 2 TB Coconut Flour 2 TB Unsweet Coconut Flakes 1/2 tsp baking powder WET: 5…
14 comments, add yours
Recipe Archive: Stuffed Cabbage PowerBake
April 26, 2012
Hi all! I hope you’re enjoying your day! Update: I’ve been loving student teaching lately… I introduced Yoga & Zumba…
8 comments, add yours
Coconut Flour CHIA JAM filled POWER MUFFINS
April 23, 2012
Coconut Flour CHIA JAM filled POWER MUFFINS Start by making your CHIA JAM either the day before or a…
62 comments, add yours
Coconut Flour POWER COOKIES!
April 17, 2012
hiiiiii there! so a few things before I get to my NEW POWER RECIPE 1) If you haven’t entered my…
41 comments, add yours
POWER-ROLLS & Sneak Peek!
April 11, 2012
hi there! So I wanted to start off by showing this tweet that totally made my night! love it! #WWPCD…
35 comments, add yours
Caramelized Onion POWERCAKES & Handstands
April 7, 2012
Hey all! Hope you’re enjoying your weekend so far! Yesterday I took an active rest day & walked a local…