Nutiva Chia Seed Lemon Beet & Blueberry Muffins with a [Giveaway!]
June 24, 2014
Hi all! Happy Tuesday! Today I’ve got some new recipes coming your way with some of my favorite summertime foods…
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Congratulations to the Vitamix Winner!
April 22, 2014
Happy Tuesday all! I just want to start off by saying THANK YOU to everyone who participated in the [Vitamix]…
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Will run 10 miles for homemade PEANUT BUTTER!
April 19, 2014
Happy Saturday all! How’s your weekend going? This morning my girl Kaitlin & I met up at the park to…
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Friday Favorites [Self Love & Banana Berry Powercakes via Vitamix]
April 18, 2014
hey all! Happy FRIDAY! Any fun plans this weekend? I’ve got some girl time planned as well as family time…
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Rediscovering my love for Stuffed Pepper Soup & my new workout partner!
March 27, 2014
Hey all! Are you ready for one of my, not so pretty, food pictures? Have you ever had stuffed pepper…
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Honey Pumpkin Butter Chia Yogurt Powercakes!
March 23, 2014
Hey all! Happy Sunday! Spent the day yesterday with my good friends Jeff & Kateri as we cheered on our…
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Green Pinnable Recipe Round Up!
March 17, 2014
Happy St. Patrick’s Day all! Every year I like to round up some of my favorite green recipes to share…
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Shamrock Spirulina Shake! [Recipe]
March 16, 2014
hiiiiiii friends!! Gosh, where has the time gone? For real. Life is busy lately which is totally awesome because I’ve…
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When Your Body Teaches You A Lesson… & Chocolate Chip PowerZOOKIE.
March 11, 2014
Have you ever been taught a lesson that you weren’t expecting? I wanted to share a little story today…since I’m…
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Quinoa Polenta & Honey Mustard Mahi Mahi Monday!
March 10, 2014
good morning everyone! How was your weekend? Unfortunately I’m a bit under the weather…I think I jinxed myself whenever I…
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Brendan Brazier’s New Thrive Cookbook, Recipes, & Challenge Loop Winner!
March 5, 2014
Hey all! Happy Wednesday! Very busy and productive week but it’s exciting! I love new possibilities and working hard towards…
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High Protein Tahini Yogurt Onion Dip [Recipe]!
March 2, 2014
hey all! Anyone else gearing up for the snow today? It already started here and apparently isn’t going to slow…
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Single Arm Push Ups, Reverse Lunges, & Oatmeal Breakfast for Dessert!
February 20, 2014
Hey all! Sorry for the late post – this day went by SO fast! Crazy in a good way. I…
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Plank Leg Kicks & Weekend Powercakes!
February 17, 2014
Hey all! How was your weekend? To me, no weekend is complete with out some Powercakes! Gotta love being home…
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Feature Friday, Reverse Plank, Arm Cross Over, & Chocolate Hazelnut Avocado Mousse!
February 14, 2014
Happy Friday all! This week has been something else – Spent the day yesterday being mamacakes sidekick as we encountered…
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Plank Pulls & Hear Me Roar Event TOMORROW!
February 10, 2014
Happy Monday all! How was your weekend? Met my knew client yesterday morning & ended up talking for 2 hours!…
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Front Power Plate Shuffles & Mango Berry Powercakes!
February 8, 2014
Hey all! How is your weekend going so far? My friday finished with an awesome Presentation to a local High…
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Power Plates Day FIVE [Inch Worm]
February 5, 2014
Hey all! Happy Wednesday! Have you ever had a day where you completely gut out a room & feel 1000%…
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Game Day Powercakes Family Cooking Video & Power Plate [Gliders]
February 2, 2014
Happy Super Bowl Sunday all! Hope you had a great weekend so far. Before we get into some Game Day…
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Friday favorites! a big ol’ 11 Day Catch Up.
January 31, 2014
Happy Friday all! Hope you had a wonderful week! Can you believe it’s already the end of January? I swear…