Front Power Plate Shuffles & Mango Berry Powercakes!
February 8, 2014
Hey all! How is your weekend going so far? My friday finished with an awesome Presentation to a local High…
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Game Day Powercakes Family Cooking Video & Power Plate [Gliders]
February 2, 2014
Happy Super Bowl Sunday all! Hope you had a great weekend so far. Before we get into some Game Day…
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Fueling the Wrestlers with Powercakes at the Tour ACW Event! [10/21]
October 21, 2013
Happy Monday everyone! Hope you had a great weekend. Had such a fun time yesterday at the @TourACW Wrestling Event!…
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Avocado & Watermelon Powerbowl on Wellness Wonderland!
July 20, 2013
hi all! Hope you’re having a great start to your weekend. This morning I was able to make it to…
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Blogger meet-up recap & Peanut Butter Pumpkin Plantain Powercake!
July 1, 2013
Say that Blog post title 3 times fast Before we get to that delicious recipe, I wanted to recap my…
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Cacao Carrot Pumpkin Spice POWERCOOKIES.
November 19, 2012
Hi all! I hope you took a little time to be in the NOW this weekend! Oh, & Happy Monday!…
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#plantPOWER Jill Hanner’s Vegan POWERCAKES
October 29, 2012
Today is FAVORITE POWERCAKE! Speaking of POWERCAKES – I just wanted to announce that I am the proud owner of…
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YamCakes & Yolks
September 2, 2012
It’s that time again POWERMEAL A WEEK LINK UP! Today I’m sharing a new combo YamCakes & Yolks I took…
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RAW WALNUT PESTO And SAVORY YAMCAKE
August 11, 2012
ROUND 6 OF POWERMEAL A WEEK CHALLENGE! So excited to share with you a SAVORY YAM POWERCAKE 1 cooked yam…
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GREEN EGGS & YAM POWERCAKES
August 2, 2012
hi all! Now that I’m back from vaca; I’m getting back into the swing of things! And that means…
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Favorite POWERMEAL
June 30, 2012
hi all! loved seeing what your favorite POWERCAKES were for yesterday’s June POWERMEAL A DAY! After having an awesome…
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What is your favorite POWERCAKE?
June 29, 2012
hi all! so if you didn’t see my post yesterday where I got interviewed by Lexi from LexiYoga – check…
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PowerMeal A Day “On The GO”
June 22, 2012
Hi all! So today’s JUNE POWERMEAL A DAY TOPIC is perfect… ”ON THE GO” This is perfect because I’m currently…
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PB & Chocolate GRANOLA PowerCake
June 14, 2012
hi all! hope you’re having a great week! I know mine is super busy, I’ve been working a sports camp…
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Powermeal A Day- “PURPLE”
June 6, 2012
Today’s POWERMEAL A DAY CHALLENGE TOPIC IS PURPLE! And one of recent favorite purple foods is BEETS! Two different ways…
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Powermeal A Day YELLOW
June 4, 2012
Today’s JUNE POWERMEAL A DAY CHALLENGE TOPIC ISYELLOW And it is also MIRRORLESSMONDAY! So don’t forget to look in…
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I’m being featured on Tosca Reno’s Blog!
May 1, 2012
hi all! So today I have the privilege of being featured on Tosca Reno’s Blog! For those of you who…
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Update on my life & NEW VIDEO (what do competitors eat backstage?)
April 28, 2012
hi all! ahhh let me just say, I have SO many things to fill you in on!! 1) this week…
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Caramelized Onion POWERCAKES & Handstands
April 7, 2012
Hey all! Hope you’re enjoying your weekend so far! Yesterday I took an active rest day & walked a local…
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Trader Joes & PowerSLAMS
April 6, 2012
Hi all! I had such a great productive day today! Woke up, ate a pumpkin coconut flour POWERCAKE with roasted…