Birthday Weekend & Challenge Winner!
July 3, 2012
Hi all! It’s my 23rd birthday!! I have to admit, I feel a bit older now! But I’m not…
“PowerSmoothie” & New POWERCircuit Workout!
June 16, 2012
hi all! I wanted to start off this post with a little Fitness before I move into the food! This…
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MirrorlessMonday & Hamstring Circuit Workout
May 28, 2012
hi all If you missed my CARROT CAKE POWERCAKE check it out here! it’s MIRRORLESS MONDAY! I saw this &…
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Back Progress, work out, Toasted Walnut Caper Tuna Salad
May 24, 2012
hi all! Hope you’re enjoying your week! If you missed my post about how I broke the myth on “eating…
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LAST CHANCE TO ENTER & Power Move!
April 19, 2012
Hi all! If you missed my POWER COOKIE recipe yesterday, check it out here! Just wanted to remind you that…
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Coconut Flour POWER COOKIES!
April 17, 2012
hiiiiii there! so a few things before I get to my NEW POWER RECIPE 1) If you haven’t entered my…
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TABATA Work Out!
April 15, 2012
hey guys! Thanks so much for the GIVEAWAY love! (if you haven’t entered yet, you have until THURSDAY!) So lately,…
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Caramelized Onion POWERCAKES & Handstands
April 7, 2012
Hey all! Hope you’re enjoying your weekend so far! Yesterday I took an active rest day & walked a local…
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Trader Joes & PowerSLAMS
April 6, 2012
Hi all! I had such a great productive day today! Woke up, ate a pumpkin coconut flour POWERCAKE with roasted…
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MIRRORLESSMONDAY #PROOF & Benefits of KALE!
April 1, 2012
Hi all! Just want to start off by saying HAPPY BIRTHDAY to KELLY OLEXA! I posted about her yesterday, check…