Civilian Military Combine PIT Workout Videos!
April 10, 2014
Hello everyone! How was your week? Today I’ve got some fun fitness challenges for you thanks to my collaboration with…
More Posts
My Current Weekly Training Update! [Workout Wednesday]
April 9, 2014
Hi all! Happy Workout Wednesday! With a busier schedule (which I love) I realized I haven’t updated you guys lately…
3 comments, add yours
It’s CMC Training Time!
April 4, 2014
Hey all! Happy FRIDAY! Before you know it, it will be May 17th & we’ll be running in the Civilian…
3 comments, add yours
Behind the scenes catch up, new job opportunity, & CMC event updates!
March 20, 2014
hiiiii friends! How are you? I hope your week is going great! A lot has been going on behind the…
no comments, add yours
Girls Night Ideas & Teaching My First Spin Class!
March 1, 2014
Hey all! Hope you had a great Friday night! I’m currently posted up at my favorite spot with a coconut…
8 comments, add yours
Hear Me Roar Re-Cap & Jennifer Cassetta Self-Defense DVD [Giveaway]!
February 24, 2014
Hi All! Happy Monday! Tomorrow I will post the winner of the Mark Your Man BoxerJock’s! Last night, I just…
31 comments, add yours
That one time I flew from Pittsburgh to…Pittsburgh.
February 21, 2014
helllooooo all! How are you? I hope your day is a little less chaotic than mine was yesterday. Started off…
one comment, add yours
‘Mark Your Man’ Valentine’s Under Armour Boxer Giveaway & Lateral Lunges!
February 18, 2014
Good morning all! Hope you’re in less snow than I currently am – totally stuck North but a good reason…
102 comments, add yours
Reverse Mountain Climbers & Surprise 90th Birthday!
February 16, 2014
Good Morning all! Happy Sunday! The 90th Birthday Party last night was a total Surprise for Aunt Rita! Can’t you…
3 comments, add yours
BURPEES! With Power Plates!
February 9, 2014
hello all! Happy Sunday! It’s a snowy one here – again. BUT it does look super pretty out as I…
one comment, add yours
Power Plates Day FOUR [Mountain Climbers] & Weekend Workout!
February 4, 2014
Good afternoon everyone! How is your Tuesday so far? This morning was definitely an Action Wipe morning post Spin Class!…
4 comments, add yours
Game Day Powercakes Family Cooking Video & Power Plate [Gliders]
February 2, 2014
Happy Super Bowl Sunday all! Hope you had a great weekend so far. Before we get into some Game Day…
2 comments, add yours
Day One #PowerPlatesChallenge [Core Roller]
February 1, 2014
Happy Saturday all! Another awesome workout last night with the @nhgirlslax team! Their assistant coach & my friend, Emily, made…
no comments, add yours
Cinnamon Carrot Cake Cuties & Oats [Recipe]
January 27, 2014
Hey all! HAPPY MONDAY! Before we get to a NEW citrus-y Recipe – don’t forget you have until MIDNIGHT to…
14 comments, add yours
What Does “Be True To You” Mean To You? Via Jill Conyers
January 26, 2014
Good morning everyone! Happy Sunday! How has your weekend been? It’s SUPER snowy around this area which is like perfect…
one comment, add yours
Win a $50 iHerb.com Shopping Spree! [11 Days Of Giveaways]
January 13, 2014
hey all! HAPPY MONDAY! Are you ready for DAY ONE of the [11 DAYS OF GIVEAWAYS!]? I’m so excited for…
297 comments, add yours
Happy New Year! [2014] & Rear Delt Cable Pulls!
January 1, 2014
hey all! How was your New Years Eve!? We kicked off the New Year with Corey’s family! We went to…
4 comments, add yours
Day After Christmas Workout! via Body Shop Athletics
December 26, 2013
Good afternoon everyone! How was your Christmas? I hope you had an amazing day! I can’t wait to recap you…
2 comments, add yours
Power Move Monday with my girl @Average2Athlete Kayte!
December 23, 2013
Good morning everyone! Safely in South Carolina visiting family after a 10 hour road trip. Started the morning off yesterday…
no comments, add yours
Foodie highlights from this week! [Friday Favorites] 12/13
December 13, 2013
Hey all! Happy Friday! SO glad you all enjoyed my Pumpkin Egg Nog Oat Cookies & Dark Chocolate Bark Holiday Recipes…