PINNABLE Boxing & MMA Inspired Workouts with Everlast FIT!
December 10, 2015
Happy Thursday friends! Boxing and MMA inspired workouts are currently trending and it’s easy to see how this training that has…
More Posts
My Top Pick Fitness Gifts For The Holidays On FitFluential!
December 10, 2014
hey all – happy HUMP DAY! Today head on over to FitFluential.com to see my top 9 Fitness Gifts For…
no comments, add yours
Weekly Favorites! Food, Fitness, & Videos. October 13-19th
October 20, 2014
Hi my name is Kasey, and I’m a sweatymess always. I was just telling someone yesterday that whenever I was…
2 comments, add yours
Thoughts of the day, Circuit Training & Medicine Ball Balancing Acts with me & my girls!
September 24, 2014
Hey all! Hope you’re having a great week. We are now down to 6 MORE DAYS until our #BODYpeace book…
8 comments, add yours
My First Sprint Triathlon [Recap!] 2014
August 12, 2014
Hey all! Happy Tuesday! This month has been just like I mentioned it would be – jam packed! In all…
15 comments, add yours
Let The August Countdown(s) Begin!!
August 3, 2014
Hey all! Happy Sunday! I still can’t believe it’s already been 1 week since I was on the beach using…
2 comments, add yours
Rooted Beauty Skin Care Winner & this Wednesday’s GLOW Twitter Chat!
July 13, 2014
Hey all! Hope you’re having a great weekend! Currently hanging with the South Carolina crew for our Family Reunion this…
one comment, add yours
Looking for a way to engage & strengthen your core? THIS is the move!
July 9, 2014
Hey friends! How’s your Wednesday going? Today I got to get in a great workout in between coaching & clients….
3 comments, add yours
Veg Curious? Try out the Vegan Cuts Snack & Beauty Box [Product Review]!
June 10, 2014
Hello all – happy Tuesday! Today I’m excited to share with you about a really cool company that I got…
2 comments, add yours
Fuel Your Better College Campaign – Meet Athlete Shannon Lee!
June 6, 2014
Hey all! Welcome back for day 3 of the Vega Fuel Your Better College Campaign! Just incase you missed it,…