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NYC & Civilian Military Combine 2014 Race Weekend Recap!

May 19, 2014

Hey all! Happy Monday! I am now back from an awesome awesome weekend in NYC! Team Average2Athlete & Powercakes took…

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Civilian Military Combine PIT Workout Videos!
April 10, 2014

Hello everyone! How was your week? Today I’ve got some fun fitness challenges for you thanks to my collaboration with…

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Chocolate Covered Strawberries #HiitDiet
July 24, 2013

Hi all! Happy Wednesday! So glad you enjoyed the Back, Bicep, & Rowing Power WOD yesterday! Speaking of rowing, last…

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Avocado & Watermelon Powerbowl on Wellness Wonderland!
July 20, 2013

hi all! Hope you’re having a great start to your weekend. This morning I was able to make it to…

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Under Armour WOD, city lights, & a music filled night.
June 30, 2013

Happy Sunday everyone! Hope you enjoyed your weekend so far. Yesterday was a jam packed day of friends, fitness, family,…

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4 comments, add yours
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3 Ingredient Plantain Flatbread
June 20, 2013

Happy Thursday everyone! Lately I’ve been super inspired by the lovely Purely Twins with their plantain recipes! I’ve always been…

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27 comments, add yours
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Catching up & a Butternut Basil Brown Rice Wrap!
June 6, 2013

Happy Thursday everyone! How’s your week been going? You know what’s funny, as much as I post pictures to instagram,…

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NUX USA Apparel Review & New POWER WOD!
June 5, 2013

Good afternoon everyone! Hope you’re having a wonderful Wednesday. If you didn’t get a chance to check out my Amy’s…

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METROMINT WATER GIVEAWAY!
June 1, 2013

Hey all! Happy weekend! Just got home from an awesome CrossFit workout –  15 rounds  3 Hand Stand Push-ups 6…

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Hydration Tips & Top Food Picks for Peak Performance.
May 23, 2013

Happy Thursday everyone! Hope you’re enjoying your day. Yesterday I did a whole recap of how I ate during my…

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Hi, I'm Kasey!

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