Garlic & Herb Corn Flake Crusted Cod with a McCormick Spices Giveaway!
April 16, 2014
Happy Wednesday all! I am SO excited for today! With the help of a few local teachers, we are bringing…
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Creamy Power Pumpkin Seed Butter [Vitamix Giveaway!]
April 14, 2014
Happy Tuesday all! Can you believe there is already OVER 670+ entries for the Vitamix Giveaway!? Actually, I’m not surprised….
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New S30 Vitamix [GIVEAWAY] & Week of Vitamix Recipes!
April 14, 2014
HELLO ALL! Happy Monday! It’s an extra happy Monday since today kicks off a Week Of Vitamix Recipes with an…
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5k MS Walk With My #FitFluentialGrandPa & Sneak Peek Into A Big Week!
April 13, 2014
Happy Sunday everyone! How’s your weekend going? I hit the outdoors today for a morning run that turned into a…
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Civilian Military Combine PIT Workout Videos!
April 10, 2014
Hello everyone! How was your week? Today I’ve got some fun fitness challenges for you thanks to my collaboration with…
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My Current Weekly Training Update! [Workout Wednesday]
April 9, 2014
Hi all! Happy Workout Wednesday! With a busier schedule (which I love) I realized I haven’t updated you guys lately…
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SUPERSEEDZ Gourmet Pumpkin Seeds [Giveaway!]
April 7, 2014
Happy Monday all! How was your weekend? I got in an 8.5 mile run yesterday which I was super pumped…
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It’s CMC Training Time!
April 4, 2014
Hey all! Happy FRIDAY! Before you know it, it will be May 17th & we’ll be running in the Civilian…
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6 Quick Beginner Aqua Aerobics Tips To Get Started [Guest Post]
April 3, 2014
Hi all! Happy Thursday! Today a fellow writer, Patricia, is going to share with you her 6 Quick Beginner Aqua…
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Saddle Forearm Mount Winner & Workout Video!
April 2, 2014
hey all! Happy Wednesday! How are you? Yesterday between clients, teaching, & training the tennis athletes – I had about…
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Let’s chat about ice cream…
April 1, 2014
Good morning everyone! How’s the week going for you? Remember that Fruit & Red Wine Balsamic Reduction that papacakes made…
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Sautéed Taco Kale PowerPlate & UA ArmourVent launching April 1st!
March 30, 2014
Good morning everyone! How is your weekend going? I’m headed here soon to train a client and then get in…
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How my clients & I #TakeAction with Action Wipes!
March 29, 2014
hey all! Happy Saturday! Hit the gym this morning with Coreycakes! It’s been a while since we’ve got to work…
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Bantam Jeep Heritage Festival Muddy 5k Run on Father’s Day!
March 27, 2014
Hi everyone! Happy Friday! I am currently at a local high school presenting for Professional Friday! While I’m out &…
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Rediscovering my love for Stuffed Pepper Soup & my new workout partner!
March 27, 2014
Hey all! Are you ready for one of my, not so pretty, food pictures? Have you ever had stuffed pepper…
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Power Up Your Marathon Event [RECAP]!
March 25, 2014
Hey all! Happy Tuesday! As most of you know, a week ago we hosted the Power Up Your Marathon Training…
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The Saddle iPhone Forearm Mount [Giveaway]!
March 24, 2014
hey all! Happy Monday! Starting off this week with a GIVEAWAY! If you’re anything like me, whenever I’m working out,…
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Honey Pumpkin Butter Chia Yogurt Powercakes!
March 23, 2014
Hey all! Happy Sunday! Spent the day yesterday with my good friends Jeff & Kateri as we cheered on our…
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Pre-Order your Be True To You Tank by March, 31st!
March 22, 2014
Hey all! Happy Saturday! I totally enjoyed my night relaxing after a great busy week! I couldn’t have been more…
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Listen, Lucy! [Friday Feature]
March 21, 2014
Hey all! Happy Feature Friday! Today I wanted to share with you a little bit about my good friend, Jordan,…