Homemade Dalgona Coffee & Matcha (sugar-free).
May 8, 2020
Happy Friday, friends! I hope you are well. Not sure about you, but I’ve become quite the barista during our…
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Self-care, therapy, CBD & it’s benefits with Ned.
May 6, 2020
Hi friends! I hope you are well during this time. Do we all kind of feel like Kita looks in…
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How To Progress Your At-Home Workouts
April 22, 2020
Hi friends, how are you? Hope you’re doing ok, following along with guidelines to keep yourself & others safe, &…
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Join Me For LIVE Online Classes
March 19, 2020
hey friends <3 how are we?? I want you to know that I feel you. I feel for everyone right…
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Fertility, Strength, & Fitness – International Women’s Day with my Client Hannah!
March 8, 2020
Hi my friends & Happy International Women’s Day! Photography: @the.photographygirls My friends at adidas and I are celebrating ALL women today…
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New Food Finds, Dessert Hummus, & more!
March 3, 2020
This post is sponosored by my friends at Babbleboxx, but as always, all opinions are my own. ————————— Happy MARCH,…
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Speed bumps are not road blocks – NEDA WEEK 2020
March 2, 2020
“It’s a speed bump, not a road block.” – something my mom used to tell me daily during my first…
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What Has Helped Me Beat the Winter Blues
February 21, 2020
This post is sponsored by Zappos but as always, all opinions are my own. —————————- “There are no limits on…
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Tips for Long-term Success!
February 13, 2020
Happy Thursday, friends! Can you believe we’re finally into February!? Usually I say “we’re already” BUT I feel like January…
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DAY 7 OF THE 7 DAYS OF GIVEAWAYS – WATER ROWER!!
December 22, 2019
Happy day 7 of the 7 days of giveaways y’all from me & my friends at WATERROWER!!!! Did you read…