Health through the Holidays
November 6, 2019
With the change in the weather, comes a change in people’s thoughts and feelings towards their appearance. I think as…
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Full Body WaterRower [Workout]!
October 30, 2019
Happy Wednesday, friends! With the weather getting chillier out, what if I told you that you could bring a water…
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Going 1 Degree Above
October 25, 2019
This post is sponsored by Zappos, but as always, all opinions and words are my own. #betruetoyou ”When you can’t…
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What to look for when picking a supplement company. [My NOW experience.]
October 10, 2019
As someone who has seen and been around supplements and protein powders for most of my life, thanks to my…
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EMPOWER SUMMER CAMP [Recap]
September 4, 2019
Happy September, friends! I can’t believe we’re at the tail-end of summer…don’t remind me ;[ Although I will say that…
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[BEACH] TABATA STYLE WORKOUT & GIVEAWAY
July 27, 2019
HAPPY SUMMER FRIENDS! Gosh I can’t believe it’s already July 27th!? This is my favorite time of the year so…
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World Oceans Day 2019 with adidas
June 8, 2019
I’ve loved the ocean ever since I was a kid. There’s something about the calming presence it brings along with…
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Chocolate Chip [collagen] Blondies!
June 3, 2019
Happy Monday, friends! Hope you had an awesome weekend. Ours was filled with some beautiful weather & cold brew coffee…
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Top Reasons Why You Should Attend a LIVE IDEA Personal Training Convention.
May 22, 2019
Happy SPRING, y’all! YAYY for warmer weather, am I right!? We’ve totally been taking advantage of being outside as much…
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Rhode Island! Meet My New Friends From the Local Meal Delivery Service, GOOD4U Rhode Island!
April 17, 2019
Happy Wednesday, friends! Hope you’re having a great week & SPRING so far! Can’t believe we’re (hopefully) moving out of…