[BEACH] TABATA STYLE WORKOUT & GIVEAWAY
July 27, 2019
HAPPY SUMMER FRIENDS! Gosh I can’t believe it’s already July 27th!? This is my favorite time of the year so…
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World Oceans Day 2019 with adidas
June 8, 2019
I’ve loved the ocean ever since I was a kid. There’s something about the calming presence it brings along with…
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Chocolate Chip [collagen] Blondies!
June 3, 2019
Happy Monday, friends! Hope you had an awesome weekend. Ours was filled with some beautiful weather & cold brew coffee…
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Top Reasons Why You Should Attend a LIVE IDEA Personal Training Convention.
May 22, 2019
Happy SPRING, y’all! YAYY for warmer weather, am I right!? We’ve totally been taking advantage of being outside as much…
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Rhode Island! Meet My New Friends From the Local Meal Delivery Service, GOOD4U Rhode Island!
April 17, 2019
Happy Wednesday, friends! Hope you’re having a great week & SPRING so far! Can’t believe we’re (hopefully) moving out of…
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Chocolate Cherry (Avocado) Protein Cookies!
March 25, 2019
Ok ok ok…I know what you’re thinking…a chocolate cherry cookie with avocados on it? Are we all just putting Avocado…
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Celebrating International Women’s Day With my 80 (years young) Client, Sheila!
March 8, 2019
Today is International Women’s Day and my friends at adidas have been inspiring women with all stories with their She Breaks…
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Chocolate Chia [Gut Health] Gummies
February 14, 2019
Happy Valentine’s Day, friends! Our little Valentine would like to say happy Valentine’s to her fur friends ;] I just…
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National Girls & Women In Sports Day – Interview With My 12 Year Olds!
February 7, 2019
This post is sponsored by my friends at Athleta, but as always, all opinions are my own. ————————————————- Today,…
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Turning a not-so-good day into a positive one.
January 24, 2019
Hello my friends! Does anyone else feel like this dang full moon eclipse just came up and smacked them across the face…
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Why Hitting The “Reset” Button On Your Resolution Can Be a Positive.
January 17, 2019
Hitting reset on your resolutions may just be a GOOD thing!? Let me explain… Sometimes I think (especially during this…
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Top 5 Ways to a Powerful Year with Healthy Choice
January 15, 2019
Happy Tuesday, friends! Hope you’re having an awesome kick-off to your week! We recently just started our annual Fitness Challenge…
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She Who Pushes You, Powers You.
January 2, 2019
This post is sponsored by my friends at @Athleta but as always, all opinions are my own. ————————————– Happy…
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“I Move Me” with ASICS
December 28, 2018
This post is sponsored by my friends at Zappos but all opinions are always my own. ——————————— Do you ever…
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AFTERSHOKZ HEADPHONES [Day 10 of the 10 Days of Giveaways]
December 22, 2018
It’s day 10 of the 10 Days of Giveaways and I can’t believe how quickly these flew by! You will…
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02 RECOVERY DRINK [Day 9 of the 10 Days of Giveaways 2018]
December 21, 2018
It’s day 9 of the 10 Days of Giveaways, friends! Each year is so much fun for me to put…
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PRIMAL LIFE ORGANICS TEETH WHITENING SET [Day 8 of the 10 Days of Giveaways]
December 20, 2018
It’s day 8 of the 10 Days of Giveaways, friends! Each year is so much fun for me to put…
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GREAT LAKES GELATIN COLLAGEN [Day 7 of the 10 Days of Giveaways 2018]
December 19, 2018
It’s day 7 of the 10 Days of Giveaways, y’all! Each year is so much fun for me to put…
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VERSADESK STANDING DESK [Day 6 of the 10 Days of Giveaways 2018]
December 18, 2018
It’s day 6 of the 10 days of giveaways, friends! Each year is so much fun for me to put…
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GOODBELLY PROBIOTICS [Day 5 of the 10 Days of Giveaways 2018]
December 17, 2018
It’s day 5 of the 10 Days of Giveaways, y’all! Each year is so much fun for me to put…