BURPEES! With Power Plates!
February 9, 2014
hello all! Happy Sunday! It’s a snowy one here – again. BUT it does look super pretty out as I…
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Front Power Plate Shuffles & Mango Berry Powercakes!
February 8, 2014
Hey all! How is your weekend going so far? My friday finished with an awesome Presentation to a local High…
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Power Plates Day FOUR [Mountain Climbers] & Weekend Workout!
February 4, 2014
Good afternoon everyone! How is your Tuesday so far? This morning was definitely an Action Wipe morning post Spin Class!…
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Day One #PowerPlatesChallenge [Core Roller]
February 1, 2014
Happy Saturday all! Another awesome workout last night with the @nhgirlslax team! Their assistant coach & my friend, Emily, made…
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What Does “Be True To You” Mean To You? Via Jill Conyers
January 26, 2014
Good morning everyone! Happy Sunday! How has your weekend been? It’s SUPER snowy around this area which is like perfect…
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Under Armour Spine Evo Running Shoes & Headband Giveaway! [11 Days Of Giveaways]
January 24, 2014
Hi All! Happy Friday!! Last night I presented at the College Corey works at & it went great! Sorry for…
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Win a $50 iHerb.com Shopping Spree! [11 Days Of Giveaways]
January 13, 2014
hey all! HAPPY MONDAY! Are you ready for DAY ONE of the [11 DAYS OF GIVEAWAYS!]? I’m so excited for…
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The power of a thought…
January 8, 2014
hey all! Happy Wednesday! It’s a little bit warmer today so I may not need as many layers as yesterday…..
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Happy New Year! [2014] & Rear Delt Cable Pulls!
January 1, 2014
hey all! How was your New Years Eve!? We kicked off the New Year with Corey’s family! We went to…
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Staying True To Your Passion & Pushing Forward
December 29, 2013
Hi ALL! Gosh, where have these past few days gone!? For real, I swear it was just Christmas & now…
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Christmas Sweaters, Shrimp Scampi, & Weekend Recap!
December 17, 2013
Hi all! Happy Tuesday! Up & at it this morning with 6 am spin & some hamstring work! I always…
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Foodie highlights from this week! [Friday Favorites] 12/13
December 13, 2013
Hey all! Happy Friday! SO glad you all enjoyed my Pumpkin Egg Nog Oat Cookies & Dark Chocolate Bark Holiday Recipes…
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Cable Cross Over & Bench Dip Super-Set for Power Monday Moves!
December 2, 2013
Hey all! Hope you had a great weekend! I’ve been visiting the boy & it truly was a relaxing weekend…
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Turkey Trot 5k & Thanksgiving Day Recap! [2013]
November 30, 2013
hey all! Have you entered the VEGA Protein Smoothie Mix Giveaway? If you haven’t done that yet, just click [here]…
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Burpee Power Press via Powercakes & Mamacakes! #POWERMONDAYMOVES
November 25, 2013
hi all! Happy Monday! Hope you had a great weekend. Tomorrow I will share all about the weekend that happened…
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TMI Thursday & Sweet/Savory Roasted Carrots!
November 21, 2013
hi all! Happy Thursday! Yet again, I am hanging at starbs before 8am with the usual crowd here. Got my…
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Chocolate Discount & Powercakes Tank Tops [PREORDER] = two of my favorite things!
November 19, 2013
Good morning all! I hope you had a great night. Anyone else awake with me this morning? It’s currently 7:45…
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Weekend Recap [10/15] & #POWERMONDAYMOVES Challenge!
November 18, 2013
Hi all! Happy Monday! How was your weekend? I have to say, I took a little blog break over the…
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Throwback To Thursday: My First #WhatsBeautiful Event as a Under Armour Trainer!
October 29, 2013
Good morning all!! How are you!? I am now home sweet home after one jam packed but amazing few days….
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What’s Beautiful Event & Spirulina Hawaii Trip! All in one day? Yup!
October 23, 2013
Hi all, Happy Wednesday! Today I wanted to share with you what I’ve got coming up this week! If you…