Carrot Cookie Cake PowerOAT Parfait.

 

hi all! If you missed Heather’s amazing effort to help those
that were hurt by Hurricane Sandy, check it out here!

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Onto the EATS:

I have so many #plantPOWER recipes saved up to share with you!
Today I’m starting with an awesome breakfast & post workout #powermeal.

At our house, mamacakes loves to shred veggies down for the week for our baked goods;
Our favorites are carrots & zucchini!
*They will last for a few days in the fridge.

I used the carrots to make a layered POWEROAT parfait after
one of my morning workouts to refuel with clean carbs & protein!

Carrot Cookie Cake PowerOAT Parfait.

carrot

I used my Sugar Cookie PowerOATS recipe
& added some pumpkin pie spice! about 1/2 tsp.

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You could also do this unheated if you melt down the coconut oil
& mix all ingredients the night before so that it thickens over night!

*layered with shredded carrots
& 1.5 scoops of sunwarrior protein powder
mixed with coconut milk until thick!

Topped with some shredded coconut!

YES. PLEASE.

Perfect combo of proteins, healthy fats, & clean carbs!

What is your favorite post workout meal lately?

#beTRUEtoYOU

xoxo, powercakes

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Comments

  1. Kim Perry says:

    this looks AH-mazing! cant wait to try it :)
    I bet this would taste awesome using shredded zucchini too!!!

  2. Brooke says:

    I seriously need to try making oats with flavored tea. I LOVE that idea! This looks delicious :)

  3. Love this! Looks awesome and is the perfect way to get veggies in for breakfast!

  4. Purely Twins says:

    YUM!! love carrot cake anything

  5. Rebeca E. says:

    mmm breakfast for tomorrow!

  6. OK – YUM!!!!!!!!!!!!!!!!!!!!!!!!!! I am very boring with my eats! :)

  7. krissy b says:

    all of your recipes are fabulous! (as I sit here eating nooch-tahini sauce on my veggies) Keep ‘em coming! you inspire me to get creative and eat healthy every day :)

  8. London says:

    Love the carrot breakfast idea, thank you so much. Would love to know where you got your parfait glass from…..it’s the perfect size :)

  9. Sugar Cookie PowerOATS sounds pretty darn delicious – I’m going to have to give this a try! I’ve been whipping up Clean Apple Pie Smoothies for my pre- or post-workout eats this week. Tastes decadent, sticks with ya and is really healthy!!

  10. Koko says:

    Looks sooooooo good!