BODYlove Baltimore [Recap] & Videos!

September 27, 2014 -
3 comments, add yours

 

 

 

Hey all! Hope you’re having a good weekend! Got a chance to catch up with some of my high school ladies today at our Alumni game…

10606428_10152658757030342_7651553675988681716_n

We survived! ;] We ended up playing against the JV team and it was a blast. I’ve grown up playing with these girls so it’s always a good time to get back in action.

Now that I’ve got a chance to put my feet up (and foam roll), today I wanted to flash back about 2 weeks to the BODYlove Baltimore Event! Myself, Heather, our friend Lauren, & the PNH Publishing ladies Lindsey & Amie all teamed up for BODYlove Baltimore.

IMG_3602

It was so fun because it correlated with Expo East (which will be a whole separate post) and we also got to see our Baltimore peeps! Planning to be in Baltimore was perfect timing to get our friends at UA involved since their HQ is there. They were MORE than generous to have a package of socks, headband, & hair ties waiting for each attendee.

IMG_3586Showing some love with our #IWILLWHATIWANT poses!

IMG_3590

After the ladies got their swagggg we started with an opening from Lindsey who can always get the attendees tuned in for the event.

10603614_777342688973663_4491377380673815071_n

After Linds it was time to get everyone warmed up & pumped up with some dynamic movements & paper plates – my two favorites!

10686632_777343808973551_3934365355779148173_n

10514757_777344258973506_904513279740874224_n

After a good 10 minute warm up – Heather led us through a kiss ass mediation that not only made your arms BURN but it was also super powerful for the mind.

10653590_777345025640096_2954927435994905342_n

 

We finished the evening with Yoga taught by one of the talented Charm City Yoga Instructors.

 

10600394_777345332306732_1846194991287234450_n

After the event we were so pumped to chat with some of the ladies! We got to meet Lauren, who did an awesome recap of the event [here]. She is such a sweetheart and we were so excited to finally meet her!

IMG_3600

Our girl Rachel from the GLOW Retreat came out as well with her Mom! Love you Rach!

IMG_3594Also got to meet a fellow Under Armour Ambassador Kaitlin & her friend Jenny! They were SO sweet.

IMG_3591

We closed the night with Lindsey’s Rap about Kale with her Sock wearin’ back up dancers – yours truly, Heather, & Amie! Oh the things that seem like a good idea before everyone gets there ;] haha, kidding! I’d put money on her rap skills any day.

IMG_3588

In true BODYlove fashion – we end with some juice & dark chocolate – YES! Our friends at Garden Of Flavor provided everyone with their delish juices.

10349220_777347325639866_4830638563413089591_n

10620820_777347048973227_7467240207329034629_n
Thanks so much to our awesome BODYpeace & BODYlove team for all of the hard work, the sponsors of the night, & all of the beautiful ladies that come out for a powerful evening! Love you all!

OH and 3 more days til BODYpeace book launch – woo!

BP_Instagram_3

Be true to you,

xo Kasey

 

Here are all of the Video recaps from the night!

 

 

More Posts You Might Enjoy

Health and Fitness Presentation Update
WE ARE STRONGER THAN SARCOMA!
FITSNACK BOX NOVEMBER [REVIEW]