REGISTRATION OPEN! 8 WEEK CHALLENGE STARTS OCTOBER 1ST!

September 24, 2018 -
2 comments, add yours

Hiiiii friends! How are you!? I’m SO excited to announce that I’m leading an 8 WEEK CHALLENGE starting October 1st, and sign’s ups are LIVE!

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8 WEEK CHALLENGE
SIGN-UPS ARE LIVE!

 

 

I’ve been working hard behind the scenes creating an 8 week online training program/challenge.

START DATE IS OCTOBER 1ST!

Busy mom?

Student?

Limited on time?

Want to switch up your training?

Be a part of a empowering community!?

Workout from home with only dumbbells (I recommend having a pair of lighter weights, medium, & heavier), mini bands (love these bands!), & yourself.

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All workouts are 30 minutes or less!

Commitment is 4 workouts a week, for 8 weeks. Workout on YOUR terms, whenever it fits YOUR schedule!

WHAT YOU NEED:

  • dumbbells 
  • bands
  • foam roller
  • paper plates (you’ll be surprised what these can do!)

WHAT YOU GET:

Trust me, I love giving stuff for free y’all & I create content with you all in mind always – BUT for only $75/month for the 2 months, you’ll get:

  • 8 weeks of workouts via an app that you’ll download on your phone.
  • App: Access to videos that explain the workouts, chart your progress, time your workout, take progress pics, & CHECK IN for POINTS towards GIVEAWAYS!
  • Team Calendar
  • Private Facebook group
  • Fuel coaching by yours truly
  • Live Q&A with me several times throughout the challenge
  • Weekly email check-ins
  • PRIZES & GIVEAWAYS THROUGHOUT by my friends @nowfoodsofficial & more
  • INVEST IN YOU!
  • I’m here to help & can’t wait to connect!!

Click this LINK to register & you can use code “KELLY” for $10 off.   

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My girl @kelly_brennan_412 (and how adorable is her daughter!?!?) and I went to high school together. She reached out looking for an easy to follow plan that she could do as a busy mom. We put our minds together and came up with this CHALLENGE to involve all of YOU in this amazing community.

She has been testing all workouts the past 2 weeks & will be an awesome part of this challenge for y’all!

I really hope you’ll join us — I can’t wait to connect!!

Be true to you,

xo Kasey

 

 

Category: Blog

2 responses to “REGISTRATION OPEN! 8 WEEK CHALLENGE STARTS OCTOBER 1ST!”

  1. Michaela says:

    Due to health problems I have issues working out, but i still try. I found that this helps too https://bit.ly/2Q6r92z

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